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Explosive Power Sled Push

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Explosive Power Sled Push

R
Rob Pilger

473 Views • Nov 20, 2008

Description

Visit http://www.boxingperformance.com/ and http://robpilgers.blogspot.com for more world class training videos, articles, and interviews with the best coaches/trainers in the world! Develop explosive striking punching ko power with this hybrid sled exercise.

Keywords & Tags

#boxing #training #mma #workouts #punching #striking #explosive #strength #power #exercises #programs #tips #westside #barbell #louie #simmons #rob #pilger

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