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Louie Simmons explosive power training exercises for boxing.
R
Rob Pilger
5 Views • Nov 25, 2008
Description
Visit http://www.boxingperformance.com/ and http://robpilgers.blogspot.com for more world class training videos, articles, and interviews with the best coaches/trainers in the world!
Louie Simmons discusses strength speed and power exercises for boxing and mma.
Louie Simmons discusses strength speed and power exercises for boxing and mma.
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