Louie Simmons explosive power training exercises for boxing.

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Louie Simmons explosive power training exercises for boxing.

R
Rob Pilger

5 Views • Nov 25, 2008

Description

Visit http://www.boxingperformance.com/ and http://robpilgers.blogspot.com for more world class training videos, articles, and interviews with the best coaches/trainers in the world!

Louie Simmons discusses strength speed and power exercises for boxing and mma.