Episode 4-Caveman

Dr. Crandall explains the benefits of eating like a caveman for your heart and overall health. http://www.simplehearttest.com/hearts....

In this week's Heart Health Minute video, Dr. Chauncey Crandall reveals how our addiction to starch, sugar and fat is fueling the nation's epidemic of heart disease. But life wasn't always like this. Indeed, some experts believe that the diet of our prehistoric ancestors, the cavemen was the healthiest way to eat, and Dr. Crandall will show you how to do exactly that.

Go to http://www.simplehearttest.com/hearts... and find out how healthy your heart is for free.