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Energy FitBox Technique - Hammerfist

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Energy FitBox Technique - Hammerfist

A
Anna Songui

2 Views • Jun 24, 2013

Description

The Hammerfist is a very powerful (and fun) karate technique that we love to use in our Cardio Kickboxing class at Energy FitBox.

Keywords & Tags

#Cardiokickboxing #Cardio #Kickboxing #boxing #fitness #toned #arms #Thornhill #Woodbridge

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