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Dragon Flag - 3 Reps

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Dragon Flag - 3 Reps

H
HardcoreExercises

2 Views • Sep 10, 2009

Description

A recent attempt at the dragon flag, aka the Bruce Lee flag. I was tired, so my form is not great. I also have neck issues, which effects my form. Click here for a full article about the dragon flag: http://hardcoreexercises.com/2009/09/dragon-flag/

Keywords & Tags

#dragon #flag #bruce #lee #flat #workout #core #exercise

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