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• CORE 3X10 REPS
5 Views • Apr 29, 2021
Description
> https://www.video.imotiongym.com/individual-plan
1. V.sit around the world
2. Single leg climbing toe touches
3. 3-way russian twist
4. Alt.v-up to full
5. In & out
6. Alt. plank control (30s)
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