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Dolphin Pushup

E
ExtremeExercises

786 Views • Jun 02, 2011

Description

For more, visit http://www.extreme-exercises.com Dolphin Pushup is a little known exercise to increase core strength. By bucking your body up in the air, while also resting on your elbows, you engage the core muscles in a very unique way.

Keywords & Tags

#extreme #exercises #work #out #routines #full #body #workout #upper #extremity #exercise #get #shape #workouts #fitness #bodyweight #intense #muscle #health #building #builder

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