Dips the best triceps exercise
M
mmafightcoach
185 Views • Feb 08, 2012
Description
http://www.mixed-martial-arts-training.org/tag/triceps
Doing dips in the park. Hits the triceps, chest, shoulders and traps. Best all over triceps movement.
Doing dips in the park. Hits the triceps, chest, shoulders and traps. Best all over triceps movement.
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