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Dips 3x8!

Strongman Archaeology

36 Views • Nov 19, 2024

Description

Two days after Hex Bar Dips, l did 8 sets of triples on a regular Dip set up. Set 6 is shown. I am overjoyed with getting this much volume in. Weight is about 233lb/106kg. God Bless!
"Many are the afflictions of the righteous: but the Lord delivereth him out of them all."
-Psalm 34:19

Keywords & Tags

#Jesus Saves #Strongman Archaeology #Old Time Strongman #Fyp #Dips #Shoulder Mobility #Pecs #Triceps #Delts #Bodybuilding #Bodyweight

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