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deep breathing
D
deepbreathing1
2 Views • Dec 11, 2012
Description
http://www.youtube.com/watch?v=xuSHQvwYfrg - Belly Breathe! Deep breathing/ abdominal breathing / belly breathing/ diaphragm breathing/ diaphragmatic breathing to optimise your state to be more relaxed and productive at work. Not as good as Elmo's version of course :-) With Mark Walsh from Integration Training.
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deep breathing
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