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Crazy Plyometric Pushup Variations

jhashey

410 Views • Jul 02, 2009

Description

http://www.synergy-athletics.com Cem Eren breaking out some explosive power with these plyometric push up variations. - Joe Hashey, CSCS Synergy Athletics

Keywords & Tags

#pushup #push #plyo #plyometric #variation #cem #eren #joe #hashey

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