Corrective Exercises for Imbalances

Corrective exercises for imbalances, specifically, hamstrings, glutes and core. Boris gives some great corrective exercise examples and emphasises that any exercise should be done for a reason and as a means to an end. http://www.bootcamptrainingonline.com/corrective-exercises-for-imbalances/ If you’ve got a fitness training question you’d like answered on the podcast send Boris a message, or leave a question in the comments section and you may see your question featured. Don’t forget you can subscribe to this podcast free on iTunes so you never miss an episode or if you want to get it on your phone or other mobile device. http://itunes.apple.com/gb/podcast/boot-camp-training-online/id401275699 If you enjoy the podcast please leave a rating and review here or on our iTunes Store page.