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Chair Yoga Side Stretch

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Chair Yoga Side Stretch

A
anandayoga

1 Views • Mar 25, 2011

Description

This practice will improve the lung capacity and make the back flexible. It reduces the tiredness or fatigue which comes from just sitting on the chair. 

Keywords & Tags

#meditation #power #yoga #aum #chanting #ramdev #baba #shilpa #shetty #bikram

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