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Chair Yoga Side Stretch

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Chair Yoga Side Stretch

A
anandayoga

247 Views • Jan 24, 2011

Description

This practice will improve the lung capacity and make the back flexible. It reduces the tiredness or fatigue which comes from just sitting on the chair.

Keywords & Tags

#meditation #yoga for beginners #yoga #for #corporates # meditation #power # aum chanting ramdev baba yoga shilpa shetty yoga bikram yoga

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