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Chair Dips

P
paulhzlope

111 Views • Aug 14, 2012

Description

Alexis does the chair dip, and show you a number of variations. Taken from http://youtu.be/7wA1lxG5dTE?hd=1 in full HD. Doing chair dips is a great way to get good chest development without any fancy equipment.

Keywords & Tags

#chair dips #dips #chair dips for triceps #best triceps exercise

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