Campusboard Session For Softies : A Beginner Oriented...

In this video I'm going to show you a very basic, beginner oriented campusboard drill. It's perfectly suited for people, who just want to start incorporating the campusboard into their training in order to make some gains in upper body explosiveness and contact strength. Keep in mind that in my opinion, it doesn't make much sense to hit the campusboard hard if you can't perform a basic 1-2-3. In this case you would probably progress faster by just getting some more climbing meters in until some strength gains occurred. If you have any questions or suggestions, feel free to post them in the comment section down below. Take care of your fingers, see you soon!

Campusboard Session for Softies : A Beginner oriented Campusboard Drill.