Calories You Burn From Different Exercises

In general, you burn more calories by doing high-intensity excercise than you do running,cycling, squats, box jumps and many more says Narendra Singh Plaha, a trainer as well as a Engineer in Carrollton, Texas. Here in video Narendra Plaha share calories you burn from different excercises.

For more details :- http://narendrasinghplaha.com/