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BTN Chins 242.5lb

S
Strongman Archaeology

1 Views • Nov 24, 2019

Description

3X5 though I didn't finish that last rep. I am up 2 1/2lb from last week so, THAT probably had something to do with it....Feel quite Blessed to be 48 years old and still able to do full ROM Pullups of ANY KIND!! Praise the Lord!!

Keywords & Tags

#Bodyweight training #Pullups #behind the neck pullups #shoulder mobility #grip training #mma training #bjj training #grappling #wrestling #bodybuilding #old time strongman

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