Breath-Holding Challenge

Could you hold your breath for 22 minutes? GMM #691! Good Mythical MORE: Get the Song Biscuits Season 1 album here: .

In this video we go into the different freediving breathe up techniques. Which one is right for you? And how should you do them? We cover all the basics, and .

This is the first video in my breathing technique series. This is a dry static (on land) practice video There are several other ways of doing this, but this one is the .

Here is a quick Vlog, (Video Blog) showing some tips and tricks Ive used to help me learn to hold my breath for longer underwater! I hope this video helps!