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Bondi Junction Trainer: Upper Crossed Syndrome 2

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Bondi Junction Trainer: Upper Crossed Syndrome 2

C
coastalbodies

2 Views • Jan 24, 2011

Description

http://www.coastalbodies.com.au Bondi Junction Personal Trainer looks at Upper Crossed Syndrome Part 2. This video tells you how to maintain correct posture when completing pulling movements, in particular, for those with tight traps, in order to avoid hunching.