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Bodyweight Exercise - Lunge w/ Twist

N
Nick Tumminello

78 Views • Oct 22, 2009

Description

Personal Trainer and Strength Coach , Nick Tumminello shows you how to perform the lunge and twist. This exercise is great as part of a bodyweight exercise workout. Demonstrated by Mark Simon

Keywords & Tags

#Nick #Tumminello #Performance #Baltimore #Personal #trainer #fitness #Joint #Friendly #friendly #Strength #training #weight #lifting #body #exercise #workout #lunge #twist

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