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Bodyweight Exercise - Lateral Lunge

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Bodyweight Exercise - Lateral Lunge

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Nick Tumminello

60 Views • Oct 22, 2009

Description

Personal Trainer and Strength Coach , Nick Tumminello shows you how to perform the Lateral lunge. This exercise is great as part of a bodyweight exercise workout. Demonstrated by Mark Simon

Keywords & Tags

#Nick #tumminello #Baltimore #Personal #training #body #weight #bodyweight #workout #lateral #lunge #mark #simon #squat

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