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Body Mantis.com – Exercise: Floor Scaling

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Body Mantis.com – Exercise: Floor Scaling

M
Matthew McMillin

30 Views • Jan 21, 2012

Description

Floor Scaling is more for the advanced to Freak of Nature levels. You want your head as low as possible almost holding a push up. Then pull each leg upward toward your elbows.

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#Matt McMillin #body mantis #body #weight #loss #lose weight #get fit #fitness #healthy #diet

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