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Blast Your Biceps Workout: Power Barbell Curls

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Blast Your Biceps Workout: Power Barbell Curls

L
Lee Hayward

2 Views • Nov 26, 2009

Description

http://www.LeeHayward.com/tv In this video I'm training with my good friend Dave Ruel, and Dave shares a unique workout tip that you can use when curling that will allow you to lift more weight, use better lifting form, and stimulate more muscle growth.

Keywords & Tags

#blast #your #biceps #dave #ruel #lee #hayward #barbell #curls

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