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Barbell Biceps Curls

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Barbell Biceps Curls

M
Michael Behnken, MS, CSCS

277 Views • Dec 13, 2008

Description

Barbell Biceps curls are great for anyone who wants to build the biceps but caution for anyone with weak wrists.

Also See

http://AskTheTrainer.com/best-arms-exercise.html

http://AskTheTrainer.com/best-biceps-workout.html

Keywords & Tags

#Biceps #Exercise #Videos #Bicep #workout #build #muscles #flex #ripped #arms #peaks

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