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Big_Guns_Workout_3_6_11
28 Views • Apr 16, 2011
Description
This is the Plateau Buster series. This intense workout is extensive with great demonstrations. Several unique exercises are done nobody else has! The Plateau Buster technique is NEGATIVES. It is done twice with word description to assist you.The workout style is supersets. Whew! Please leave comments or questions.
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