Best workout to lose weight

Fitness secrets is going to tell you about the best exercises to include in your workout to lose weight.You will need to focus more on compound exercises.if you want to.lose weight and burn more calories because when you do more compound exrcises it involves many.muscle groups and joints.

List of compound exercises :-

1. Bench press
2.shoulder press
3.squats
4.barbell row
5.close grip bench press
6.deadlift