Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Basketball Strength Training: Outdoor Workout
Description
This video from http://www.richstoner.com shows two partner circuits using odd implements including kettlebells, a tire, and sandbags. These are great basketball training circuits for gpp but also for power, strength, and speed.
Keywords & Tags
More from User
00:43
Ball Handling Drills: Cone Circle Pounds
rstoner42
01:27
Fundamental Post Drills
rstoner42
03:38
Post Drill: Five in a Row
rstoner42
01:29
One Arm Dumbell Snatch
rstoner42
01:38
Medicine Rebound & Outlet Pass
rstoner42
01:12
Start Agility Drill
rstoner42
Related Videos
06:22
Ultimate Sandbag Strength Challenge Workout|Kettlebell Fat Loss Workouts
jewelladrienne639
04:16
Explosive Training with Kettlebells and Sandbags
grapplersgym
01:51
Strength And Conditioning Training 2 X 4 Maximum Strength Program Review Guide
Angelo4ne
04:17
Jump Training & Kettlebell Training for Speed and Strength
ZEvenEsh
02:08
Underground Strength Training with Sandbags, Bodyweight T...
ZEvenEsh
03:01
Sandbag Strength Training for Wrestling
ZEvenEsh