Axle Overhead Squats! 63½ kg

140¼lb Hands Together style with a 2⅜"(60⅓mm) thick Axle. Yes, l could have gone deeper by going up on the balls of the feet via Deep Knee Bend OR setting my toes more in a Plié stance, but l was looking to see how far my back could handle this position. Got quite a cramp in the Erectors doing this. Keep you training varied & interesting. God Bless!
"Therefore, my beloved brethren, be ye stedfast, unmoveable, always abounding in the work of the Lord, forasmuch as ye know that your labour is not in vain in the Lord."
1 Corinthians 15:58