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Are Free Weights Better than Machine Weights?

T
ThePostGame

3 Views • Apr 06, 2015

Description

Our panel of fitness experts share their thoughts on the pros and cons of free weights vs. machine weights.

Keywords & Tags

#fitness #FitnessRoundtable #Myth #FreeWeights #Machineweights #weights #lifting #muscle #gym #sports #getinshape #TravelleGaines #AthleticGaines #Roundtable #Workout

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