Anger Management

Anger and/or stress managing are very popular treatment techniques. But controlling such feelings of stress and rage often fails to RESOLVE such stress and rage problems permanently. Frequently, the underlying unresolved stress and rage continue, therefore, when the next difficulty arises, hate or stress will erupt as surely as the SUN rises.
Anger is a normal human emotion. It can be caused by anything from a friend’s annoying behavior to worries about personal problems or memories of a troubling life event.
When handled in a positive way, anger can help people stand up for themselves and fight injustices. On the other hand, anger can lead to violence and injury when not addressed positively. This fact sheet is meant to help teens understand and control anger.