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An Isometric Workout for the Adductors

L
Livestrong

2 Views • Dec 03, 2015

Description

An Isometric Workout for the Adductors. Part of the series: Fit U. An isometric workout for the adductors would include something that includes a static position under constant tension. Find out about a great isometric workout for the adductors with help from a certified personal trainer in this free video clip.

Keywords & Tags

#muscle imbalances #alternative exercises #working out and keeping fit #fitness tricks #fitness techniques #working out #fitness #fitness tips

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