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Alsace Throwdown WOD 2 Scaled
G
GROSS Jean-Baptiste
11 Views • May 31, 2017
Description
For time
100 Single Under
80 Wall ball shot @9kg
60 Deadlift @40kg
40 cal row
20 HP Clean @40kg
10 HRPU
+ 3' AMRAP
5 C&J @40kg
10 Knee raises
100 Single Under
80 Wall ball shot @9kg
60 Deadlift @40kg
40 cal row
20 HP Clean @40kg
10 HRPU
+ 3' AMRAP
5 C&J @40kg
10 Knee raises
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