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AFN GNU TEASER

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AFN GNU TEASER

A
americanfitnessnetwork

38 Views • Sep 07, 2011

Description

American Fitness Network's Lauren Small takes us through the "Teaser Series." This video is a step wise progression from the "Basic Teaser" all the way to the very difficult "Third Teaser." Hopefully, this has been enough of a teaser to get you to follow along with more of her excellent instruction.

Consult a physician before starting any workout.

Keywords & Tags

#exercise #pilates #popular #teaser #fitness #instructor #trainer

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