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Advanced Step Challenge-MegaFitness.com
1 Views • Oct 12, 2008
Description
Get into step with this high-powered advanced workout. Fitness expert Amy Bento leads you through a warm-up, a creative and dynamic step aerobic routine and a cooldown in this intensive program. A preview section allows you to practice the more complicated moves as you work to master the entire routine, while the Power Up bonus adds an extra boost to this already challenging workout for enthusiasts who can't get enough.
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