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60 lb rope climb

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60 lb rope climb

B
BeastSkills

157 Views • Oct 10, 2008

Description

Here's an old video from "the vault". A 60 lb weighted rope climb from May 2006. I started working this exercise as a potential progression to the one arm rope climb but found it far too stressful on my elbows in the long run. Still fun to do though.

Keywords & Tags

#rope #climb #one #arm #chin-up #strength #beast #skills

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