5 most asked questions for workout during Ramzan

I came across these five frequently asked questions:
1) Can you workout during Ramzan?
2) Can you gain muscle mass or lose fat during Ramzan?
3) How can you gain muscle mass?
4) How can you lose fat?
5) Should I workout before aftari?
I tried to keep the answers as simple and to point as possible without being too technical.
If this video helped you or have any more questions please comment. Thanks and Ramzan Mubarak.