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5 Min Full Body Workout

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5 Min Full Body Workout

Hotlanta_Bodies_Fit_Camp

1 Views • Jul 29, 2009

Description

www.hotlantabodiesfitcamp.com presents a 5 minute full body workout. Follow this protocol and watch your body burn more fat and build lean muscle fast! This standard is we went double the reps for lower body as we did upper body. Both are two variations. A squat variation and push up variation. Repeat as many rounds as you can for a total of 5 minutes. And if you're strong enough, give that elliptical push up a shot. Please Visit www.hotlantabodiesfitcamp.com to get your Free Rapid Fat Loss Starter Kit and your 2 week FREE Trial to the best fitness boot camp in ATL.

Keywords & Tags

#quick #workout #weight #loss #Fat #Loss #full #body #lose #fat #build #muscle #interval #training #cardio #atlanta #boot #camp #bootcamp #fitness

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