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4-Rhythmic Breathing

VedAndTechs

205 Views • Sep 20, 2013

Description

There are two paths to healing our bodies and mind. In one, we rely on medicine and external aids. In the other, we awaken the body's capacity to heal from within.

Self healing is not just a process of healing but becomes an inner journey of self transformation and expansion of consciousness, bringing clarity in perception and joy and happiness. The easiest and most effective subjective tool to self healing is our breath.

Keywords & Tags

#Yoga #Meditation #Spirituality #Vedas #Vedic Period #Meditation and Spirituality #Vedic Technology #VedAndTechs.com

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