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20 Minute Full Body Workout
Description
20 Minute full body workout you can do from home. No equipment needed. 20 Reps of each exercise. 6 Exercises. Follow Along.
1. Squat drop
2. Press-ups
3. Glute bridges
4. Plank jacks
5. Triceps Dips
6. Russian twists
This workout can be adjusted to suit your level.
More videos coming soon!
1. Squat drop
2. Press-ups
3. Glute bridges
4. Plank jacks
5. Triceps Dips
6. Russian twists
This workout can be adjusted to suit your level.
More videos coming soon!
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