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10 Beginner: Abdominals - Double Crunch

E
ediets

2 Views • Oct 01, 2008

Description

Perform 2 sets of 10 repetitions - after your first set wait 30 seconds and then do the next 10 repetitions of Double Crunches.

Keywords & Tags

#fitness #abdominals #repetitions #double #crunch #diet #ediets #exercise

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