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04 Pre-Beginner: Chest Wide Stance Wall Push

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04 Pre-Beginner: Chest Wide Stance Wall Push

E
ediets

22 Views • Sep 25, 2008

Description

Very good exercise it works chest muscles, shoulder muscles, triceps (back of the arm) muscles and indirectly the biceps muscles.

Keywords & Tags

#raphael #calzadilla #chest #shoulder #triceps #biceps #muscles #fitness #exercise #weight #loss #technique #posture #breathing

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