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Yogic Chart for Your Eyes - English
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Yog Sadhana
4 views • Jan 07, 2016
Description
Many age-related vision problems stem from a gradual loss of flexibility and tone in the eye muscles. Though it may seem fanciful, this correlation between eyes and mind has a profound physiological basis. Vision occupies about 40 percent of the brain's capacity; that's why we close our eyes to relax and fall asleep. Eye asanas help.
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