Yoga With Les Class 6 - Yoga Basics

A great level 1 yoga flow class for those new to the practice or for intermediate/advanced practitioners looking for more focus on alignment and technique rather than lots of flow. Yoga with Les Leventhal is a Vinyasa/Flow practice. This podcast gives you an amazing opportunity to connect or reconnect and reclaim your body and spirit through yoga. Classes are accessible for all levels. You can purchase each podcast as it comes out each week or subscribe monthly. http://yogawithles.com