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Yoga while fasting
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Read the full story here: https://gulfnews.com/lifestyle/health-fitness/yoga-with-nerry-poses-to-adopt-while-fasting-1.63645211
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Here are some exercises and yoga asanas to stabilise, stretch the knees, and strengthen the muscles around the knee joints -- particularly in the quadriceps, hamstrings and abductors.
#Yoga #exercise #health #fasting
See more videos at https://gulfnews.com/videos
Here are some exercises and yoga asanas to stabilise, stretch the knees, and strengthen the muscles around the knee joints -- particularly in the quadriceps, hamstrings and abductors.
#Yoga #exercise #health #fasting
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