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Yoga Sun Salutation for Beginners and Advanced

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Yoga Sun Salutation for Beginners and Advanced

T
The Modern East

3 Views • May 06, 2020

Description

Namast’ay at home and learn some yoga skills with Lynn! Techniques practiced include: sun salutation A (with 2 variations, 1 for beginners and the other for more advanced yogis); as well as sun salutation B (with chair pose and warrior 1).

Keywords & Tags

#yoga #skills #techniques #exercise #fitness #wellness #sun #sunsalutation #beginners #advanced #zen #namaste #variations

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