Yoga Retreats Thailand

Yoga Retreats Thailand

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Everyone LOVES the fruit in Thailand, but some people don’t realize that many Thai fruits also have wonderful healing properties.

Today, let’s talk about noni!

Noni is native to Asia and has been used for thousands of years, but just in the past 30 years has it gained international recognition as a powerful age-reversing anti-oxidant.

Noni is a green, bumpy, ancient-looking fruit with a strong smell and taste that some people find difficult to endure. The fruit itself can be eaten, but most people ingest it quickly in juice form, often mixed with other juices to cut the taste.

Noni juice is believed to have powerful anti-inflammatory properties and it boosts the immune system and helps the sick to recover more quickly.

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