Yoga Poses for Pudendal Nerve Compression

Yoga Poses for Pudendal Nerve Compression. Part of the series: LS - Yoga Tips & More. Common symptoms of pudendal nerve pain or cyclist syndrome include a shortening and contracting of the muscles that line and support the pelvic floor - the hips, buttocks and thigh mainly. Find out about yoga poses for pudendal nerve compression with help from an experienced yoga professional in this free video clip.