Yoga For Your Face

There are 43 muscles in the face, so it’s only fair to give them a little attention. Much like the rest of the body, these muscles can benefit from a thorough workout. The List's Donna Ruko went along to Spirit of Yoga to take a face yoga class with Transformation Yoga coach Will Zecco. www.TheListTV.com

Go ahead and give it a try. You may feel slightly ridiculous making some of these contorted expressions, but who cares. Studies prove that doing this just 5 minutes a day will tighten and tone giving you a natural face lift. So what are you waiting for? Start puffing those cheeks and raising those brows!