Skip to content

video not played or not found error
click on direct switch

Hosted by Dailymotion. For legal issues: Copyright Center · DMC · Instant Removal

Yoga for Further Relaxation

H
Helaine Gios

17 Views • Oct 22, 2015

Description

Reclining postures are great for relaxation. In this practice, we will try shoulder stand, plough and headstand. These first two postures draw the attention inward